We Impact Lives through
Yoga, Mindfulness and Connection

A 501(c)3 non-profit organization


Help those who need it most💛

We believe everyone deserves access to the physical & mental health benefits of a consistent yoga & mindfulness practice.


Free Yoga in Lancaster City Parks!

5 parks throughout Lancaster through Sept 27, all ages and levels welcome!


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Our Purpose

A.I.M. to Empower exists to renew wholeness through movement, presence, and self-study. Our vision is a new future—where underserved communities have access to the practices that have helped us regain and retain our vitality and freedom. We believe in a world of inspired people encouraging and supporting one another. With Asana, Inquiry, and Meditation, we believe the possibilities are endless. We offer these practices to you.

This is my 3rd day as an inmate at Lancaster County Prison and my 3rd day in the most anxious, stressful, fearful state of my life. In yoga this evening, I was able to find quiet in the noisiest place I have ever been and focus in the most mind-jarring place I have ever found myself.
- Lancaster County Prison Inmate

yoga non-profit central pennsylvania