We Impact Lives through
Yoga, Mindfulness and Connection
A 501(c)3 non-profit organization
This Giving Tuesday: Join us in making a meaningful impact. Your donation brings the transformative benefits of yoga and mindfulness to diverse communities, fosters resilience, and creates a more connected world.
MAKE YOUR "GIVING TUESDAY" DONATION BELOW:
SAY "YES!" to YOGA FOR ALL
Your support makes the benefits of yoga accessible to underserved populations throughout Central PA.
BE A CATALYST FOR POSITIVE CHANGE
To uplift lives, build community, create real change in real lives.
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A.I.M. to Empower exists to renew wholeness through movement, presence, and self-study. Our vision is a new future—where underserved communities have access to the practices that have helped us regain and retain our vitality and freedom. We believe in a world of inspired people encouraging and supporting one another. With Asana, Inquiry, and Meditation, we believe the possibilities are endless. We offer these practices to you.
This is my 3rd day as an inmate at Lancaster County Prison and my 3rd day in the most anxious, stressful, fearful state of my life. In yoga this evening, I was able to find quiet in the noisiest place I have ever been and focus in the most mind-jarring place I have ever found myself.
- Lancaster County Prison Inmate