"Power Yoga" Class at Lancaster City Boxing Academy | November 17, 2023
"Power Yoga" Class at Lancaster City Boxing Academy
Join us for this very special 1-DAY-ONLY event: Vinyasa "Power Yoga" Class at Lancaster City Boxing Academy - donations benefit AIM to Empower's ExtraGive 2023 "Yoga in Fun Places" campaign!Lancaster City Boxing Academy, all while supporting better health and a brighter future for those who deserve to thrive. ♥
Why Yoga: The science is clear: Yoga's physical and mental benefits are interconnected, offering a whole body approach to well-being. Yoga is shown to manage depression, reduce chronic pain, improve balance and flexibility, increase muscle strength, decrease fall risk, improve sleep quality, provide relief from stress and anxiety, and much more.
- Friday, November 17th, 5pm-5:45pm
- Arrive 10-15 minutes early
- Bring your own yoga mat or beach towel
- Wear light, breathable clothing
- Address: 10 W Andrew St, Lancaster, PA 17603
- Donation is optional. Average donation is $20-50.